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Relaxation and meditation are effective ways in dealing with stress and coping with daily challenges…

As part of the original mandate of Grace Fertility Centre to create an integrated approach to infertility, we are launching our Mind Body Program. Mind-body connection is not a new concept, but it will the first for such a program in BC. How can we reduce stresses related to day-to-day living? What about the psychological impact of infertility and stress on pregnancy outcomes? How can we achieve balance and serenity faced with daily adversities and distractions? These questions and more we will explore in our new Mindfulness program. We are fortunate to have a Mind Body facilitator in Ann Marie Wright who has over 20 years’ experience with Mind Body work, helping many people in different walks of life to reduce stress and understand the power of living in the present. We look forward to your joining us!

We are pleased to present “Introduction to Mindfulness” – a four part series, being presented on May 7, May 14, May 21 and May 28 at Grace Fertility Centre.
Each session will be led by world renowned mind-body coach Ann Marie Wright, who has helped thousands of men and women to gain an awareness of the effects thoughts have on their bodies and how to create new realities with the power of the mind.
Join us for this special unifying course introducing meditation and relaxation techniques.
Cost: $80
Register by email: info@fertilitywithgrace.com or call us at 604-558-4886

Testimonial re: leader Ann Marie Wright
I started working with Ann Marie Wright two years ago and have never turned back. Ann Marie helped to turn my life around through the teaching of her tools of living in the present moment, not fretting about past, and letting go of worry for the future. Through many tools such as meditations, deep breathing and mindfulness I have learned to release stress and anxiety and for the first time ever enhance the quality of my life through extreme life circumstances.
Through these coping tools my own outlook and attitude towards these painful and challenging life situations have changed. I am now much better able to soar through difficult situations and the outcomes of these situations has been more positive and successful. My ability to experience joy and happiness was not possible before I started working with Ann Marie and I fully encourage others who are struggling through their lives to explore these new ways of life giving skills.
Sincerely,
Lori Moniz
Registered Nurse
Vancouver General Hospital